Smoothies are a great way to start your day. And these 3 recipes created by Ziploc are not only easy to prepare quickly in the morning - but also can be made ahead of time. By creating these smoothies and storing in baggies you are guaranteed to have breakfast and snack time be healthy and EASY!!
Check out the ingredients and directions for these 3 smoothies - here!
Then search them in your Squad database under recipes - You can search:
Here's to an easy way to get those vitamins first thing in the morning!!
Yields: 12 slices
Yield: 12 muffins or about 30 mini muffins
Makes about 17 cookies
8 oz Brewed coffee
1 to 2 tbsp grass fed butter ( I like Kerry Gold, which can be found at Costco)
1/3 tsp organic coconut oil ( I don’t have a preferred brand but you can buy in bulk at Costco)
Cinnamon to flavor
Put brewed coffee in a blender and other ingredients in blender and blend. This should leave coffee frothy kind of like a latte.
Honey or Stevia to flavor (I usually use about 2 tsp of honey)
1 TBSP apple cider vinegar
Dash of cayenne pepper
Dash of cinnamon
Lemon ( I usually use about a 1/4 to squeeze in)
Green tea or dandelion tea bag
This recipe just includes the important ingredients to reap all the health benefits - making the perfect morning detox beverage. I prefer raw honey to flavor but stevia would be calorie free, so that’s up to you!
Directions: Pour all of these ingredients in a 16 oz glass. Pour hot water on top or add water and microwave for one and a half minutes. Use a straw for drinking for the acidity from the lemon and vinegar can ruin your teeth enamel.
Makes 9 servings
Makes 12 servings
Store in an airtight container in the fridge for up to 5 days. These are the perfect thing to freeze and pull out for easy breakfasts or snacks. Can be reheated from frozen in 30 to 60 seconds.
This is the perfect sweet treat to share with your littles! Made with whole wheat flour and no butter or refined sugars. They also have the added bonus of sneaking in veggies and fruits! Perfect for snacks, desserts or even breakfast!!!