IT'S TIME TO FIND YOUR SQUAD

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Squad membership now allows you to customize your experience in a brand new way!! 
Become part of the Squad & receive amazing new services to personalize your healthy happy journey!

 As a member you will gain access to your own Squad meal planning portal -
allowing you to log food and activity - track results - and stay in contact with your health coach (and request more customized plans) whenever you need to.

  • You will have the ability to create your own personal plan. ~ This plan will be ALL ABOUT YOU!  Based on your individual body type and goals.
  • You will be able to explore a variety of meal plans. ~ Such as balanced, protein focused, carb focused, paleo and Keto - helping you learn what style of eating best fits your lifestyle.
No calorie or macro counting! ~
​ Your personal plans will be based on the meal plan you select along with your stats.  All you will have to do is log your food and the system will help guide your portions to make sure you are staying on track.
A personal health coach that will help you stay accountable ~
Weekly emails and text messages and 24 hour availability to answer your questions and ensure your plan is working just for you!
  • A monthly report to help you track your progress. ~ This will include a nutritional analysis and macro profile.
  • Unlimited access to the Squad Members only section of the website.  ~ Whether you are looking for new recipes to try for dinner - or - you are trying to implement a new 2 day strength routine, the Squad members only section will give you all the tools you need to take your goals to the next level.
  • Exclusive discounts on other Fit Mama Workouts programs and gear.

JOIN THE SQUAD
  • The ability to add on custom plans.  ~ These plans will be designed by your health coach especially for you. They will include your own selection of foods, recipes and weekly workout plans JUST FOR YOU! Along with your customized meal plan - you will also receive a corresponding grocery list. detailed recipes and a portion guide. 
  • Any custom plans added on to your membership will  be stored in your Squad portal for you to have access to any time you wish to repeat it. ~ To find out more about custom plans - keep reading!: