Fit Mama Quick Cardio Workout

This workout is a quick way to burn some extra calories and keep that  metabolism going!! It's perfect for busy moms because you don't need  any equipment and it can be done quick, making it easy to fit into  your schedule! The number before each exercise represents reps. Do as  quick as possible and with limited breaks!! Now go, you rock stars!!

28 Booty kicks
27 High knees
26 Jumping jacks
25 Jump squats
24 Booty kicks
23 High knees
22 Jumping jacks
23 Uppercuts
21 Booty kicks
20 High knees
19 Jumping jacks
18 Plank Jacks
17 Booty kicks
16 High knees
15 Jumping jacks
14 Side Skaters
13 Booty kicks
12 High knees
11 Jumping jacks
10 Plank walk ups
9   Booty kicks
8 High knees
7 Jumping jacks
6 Burpees
5 Booty kicks
4 High knees
3 Jumping jacks
2 Star jumps
1 Burpee

Now for an extra challenge climb back up!!