One of the more popular questions I am asked is “Do I meal prep on a weekly basis?”
The short answer is no, BUT I will say after years of trying and failing to meal prep I’ve created a grocery regimen that allows meals to still be easy and ready-to-throw-together, helping to create a balanced meal pretty quickly when needed. I love to cook but as are many of you, I am BUSY. This makes it hard to spend any longer than 30 minutes in the kitchen. Throughout the years, I’ve learned a lot of quick hacks and shortcuts to be able to make that possible to keep my family eating healthy.