Air Fryer Cinnamon & Sugar Chickpeas

At Fit Kids Omaha Cooking Class this month,  we used an air fryer (who else got one for Xmas?!!!) to make Cinnamon & Sugar Chickpeas! An easy sweet and protein filled snack!! 

All you’ve got to do to create your own is rinse and drain a can of chickpeas - sprinkle on cinnamon and sugar (we used turbinado sugar, which is a less processed healthier alternative to refined sugar) - spray on a light amount of oil. 

Now - put them in the air fryer at 375 for 10 minutes. That’s it! Super easy and a fun way to use that new air fryer!!!

---

---

A healthy crunchy sweet treat! Four simple ingredients!

INGREDIENTS

• 1 14.5 ounce can garbanzo beans, drained and rinsed
• 1 tablespoon olive oil (or avocado oil)
• 1 teaspoon cinnamon
• 1 tsp sugar (we used turbinado  sugar, which is a less processed healthier alternative to refined sugar)
• 1 small pinch of salt

INSTRUCTIONS
All you’ve got to do to create your own is rinse and drain a can of chickpeas - sprinkle on cinnamon and sugar (we used turbinado  sugar, which is a less processed healthier alternative to refined sugar) - spray on a light amount of oil. 

Now - put them in the air fryer at 375 for 10 minutes. That’s it! Super easy and a fun way to use that new air fryer!!!

These chickpeas will be best when warm, and will stay crunchy for about a day. They begin to soften after that but remain tasty.